Swollen
Ankle and Foot Treatment
What
causes a swollen ankle?
Fluid retention
is one of the causes of swollen ankle, and occurs due
to failure of the body to excrete excess fluid, thus
causing swelling of the tissues. Bruises can also cause
foot swelling, swollen ankles,
and contusions of the tissues due to damage to the microscopic
blood vessels at the surface of the skin that can result
in tenderness and discolouration.
Swollen
ankle, bruises, pre-menstrual swelling, are all very
common.
- Do you
swell up before your menstruation?
- Are your
feet or ankle swollen?
- Do you
injure yourself during sporting activities?
- Are you
bruising easily?
- Are your
shoes too tight to get on?
- Do you
feel puffed and uncomfortable?
There
is help right here, keep on reading.
What
are the benefits of
using essential oils?
- Reducing
swelling, quickly and naturally
- Allowing
you to put your shoes on
- Helping
to deliver relief to bruises and strains
- Providing
warmth to damaged tissues
- Delivering
pain relief
Would
you like a natural home remedy
to treat these problems?
| Bruise
Away Remedy |
|
10ml
Arnica or Hypericum infused
oil 5 drops Geranium
oil
Hypericum
with Geranium helps with fluid movement. This
combination assists the dispersal of blood in
bruising and has been found to be effective with
elderly patients who tend to bruise easily and
repair slowly.
|
| Help
against bruising |
Sunspirit
Arnica
ointment or Arnica infused oil stimulates the peripheral
blood supply. Do not apply to broken skin.
|
| Essential
oils assist fluid retention |
|
Sunspirit
Fluid Release is excellent for fluid
retention, that has dispersing properties of essential
oils of Juniper, orange and petitgrain which help
expel fluid through the process of natural body
elimination, and Rose oil which assists in the
maintenance of peripheral circulation.
|
Would
you like some nutritional advice?
Vitamin
C protects capillaries and assists in the maintenance
of peripheral circulation.
Note: The
recipes suggested for medical conditions are for gentle,
temporary and symptomatic relief. It is advisable that
you consult a health care professional if symptoms persist.
The effectiveness of these recipes may be diminished
if products other than Sunspirit are used.
|
